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Blogs2019-10-07T13:12:22-04:00

Welcoming Lia!

We are excited to welcome Lia Rubinoff to the nutrition department full time. Lia is a certified Nutrition Consultant from Bauman College, with a background in Herbalism and Philosophy. She has been on the Symmetry

Water for Weight Loss

Water is the origin of life, so it is no surprise that sufficient daily water intake is crucial for overall health. Water assists with bodily functions such as digestion, enzyme activity, cell hydration, skin hydration,

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