Our Favorite Shopping Lists

Our favorite must have snacks and other food items from some of our favorite grocery stores and farmers markets.

Our Favorite Groceries

Our Favorite Restaurants

Our favorite restaurants who support and embody a healthy lifestyle, as well as having delicious food!

Our Favorite Restaurants

Additional Support Tools

Additional support tools to help you through your weight loss journey!

Additional Support Tools
Alameda Office
1708 Park St., Suite 130
Alameda, CA 94501
Oakland Office
6239 College Ave., Suite 201
Oakland, CA 94618