Eggroll in a Bowl
1lb ground beef 1/2lb sausage-optional 1½c sliced yellow pepper 1 sm yellow onion, chopped 1½ Tsp sesame oil 1TBS ginger paste 4 cloves garlic, minced 1/4 C Miso broth from Trader Joes or plain beef
Brussels Sprouts for Breakfast?
Brussels Sprouts for Breakfast? Photo above is only a representation of the finished product. Being a working mom of 3 kids, my breakfast often consist of a quick throw together or a packed
Spicy Chicken Ramen Soup
Spicy Chicken Ramen Soup Photo above is only a representation of the finished product. This chilly weather has kicked my craving for a good spicy noodle soup in overdrive! Last month I made
Add Some Flavor To Your Foods!
Add Some Flavor To Your Foods! Photo above is only a representation of the finished product. Last Spring I traveled to Southern California for a chiropractic seminar, and was fortunate enough to visit
Mac and Cheese
Mac and Cheese Photo above is only a representation of the finished product. Ingredients 1 block silken tofu 1 head cauliflower 3/4 cup drained sauerkraut 1 egg 4 tbsp nutritional yeast Squeeze lemon
Cinnamon Tea
Cinnamon Tea Photo above is only a representation of the finished product. Cinnamon has numerous health benefits as an excellent source of manganese, dietary fiber, iron and calcium and according to studies, has
