Don’t Succumb to the COVID-15! Every obstacle is an opportunity! In this new age of social distancing many of our health practices have become off limits. COVD-19 has changed how we can approach our fitness
Telehealth Services Symmetry Health Center will be providing Telehealth services with our new HIPAA Compliant Zoom platform starting on Monday 3/23. We can schedule Chiropractic New Patient Consultations, Scoliosis Consultations as well as Nutrition and
Dear Symmetry Community, Based on incredible demand, Symmetry Health Center has expanded from its SIP limited schedule to a full time range of hours in both our Alameda and Oakland locations. Our team would like
Fasting is quickly grabbing the attention of the nutrition world. With more research being done around a variety of fasting techniques and their health benefits, dietary experiments like intermittent fasting (IF) and fasting-mimicking plans are
Symmetry Welcomes Laurie Schwartz, PharmD as part of the ProLon FMD Consulting Team! Join us for various dates in 2020 to learn more about ProLon FMD, with our host and clinical representative Laurie Scwartz, PharmD.
Of the 16 essential minerals that we must intake through our diet, magnesium is one of the most important ones to pay attention to during weight loss. Although each mineral plays a crucial part, magnesium
Dietary supplements are everywhere. Claiming to help all health conditions from cosmetic desires to chronic illnesses, the supplement industry had an estimated market size of $115 billion in 2018 (Grand View Research, 2019). In a
Symmetry is now offering a blood test capable of helping patients determine their levels of important micronutrients. "Micronutrient" is a general term for a group of nutrients essential to the healthy functioning of the body,
We are excited to welcome Lia Rubinoff to the nutrition department full time. Lia is a certified Nutrition Consultant from Bauman College, with a background in Herbalism and Philosophy. She has been on the Symmetry
Known as the sunshine vitamin because our bodies can make it when our skin is exposed to sunlight, vitamin D has generally been thought of as a vitamin supportive of bone health. However, studies have
